I am currently in my final year at Chrysalis, working towards completion of my Level 5 Professional Diploma in Psychotherapeutic Counselling Practice.

 

I am trained to work in an integrated way, adapting my approach to best suit individual client needs.  This integrated approach benefits the client by using a wide array of therapeutic theories and
practices, including person-centred, CBT, and psychodynamic methods. I offer a safe, non-
judgmental and fully confidential environment where you can explore your thoughts and
feelings, develop healthier coping strategies, and work toward greater self-awareness and
personal growth.

Previously I completed a Masters degree in Science of Psychology which gives me
additional knowledge in human behaviour, psychological theories and the mental processes
of how our mind operates, from the perspective of developmental, biological and social
science.

 

I work in a warm and compassionate way, putting effort into building relational depth and embracing
an empowering approach to each client where together we can make sense of your
experiences. Through therapy I am here to support you to get in touch with the most authentic
version of yourself and learn the techniques of how to 'be your own therapist' when needed.

I care about my clients and pride myself on my ability to create a safe place where you will
feel fully supported to share your worries, fears and the parts of you that feel most vulnerable.

 

I focus on helping you uncover and build upon your own strengths and resilience as we work
through any challenges you may be facing. Our therapeutic relationship will be shaped by
your personal experiences and goals, ensuring a collaborative and supportive approach.

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I am fully insured and a registered member of BACP and NCPS and follow their code of
ethics.