About Me:

 

'We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty' (Maya Angelou)

 

Use counselling as a tool to create your art of living...

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I am here to help you calm your mind by reducing worrying, overthinking and anxiety.

I will help you find answers to uncertainty and guilt.

Within a safe, confidential and non-judgemental counselling space, your authentic self will learn how to create healthier relationships which in turn will bring about greater fulfilment.

You will start to understand your own thinking patterns and learn techniques that can support your wellbeing by helping you to manage your anxiety, addictions and panic attacks.  I will guide you in learning the skills to listen to your body by connecting it with your mind so you can manage life transitions easier. 

As an Integrative Mental Health Counsellor, my emphasis is on care, kindness, warmth and empathy. I meet you where you truly are and tailor therapy to best fit your needs and goals.

Life is full of challenges. There may be days where you feel lost, and feel fearful that you can't really be yourself or show people who you are. Perhaps you find it difficult to open up to people because of fear of judgement. You start collecting thoughts, memories and feelings by storing them in your mind and body. This is when Anxiety, Depression, Low Self-Esteem, Overthinking, Addiction and Panic Attacks may creep in and become your companions.

You are not alone when you feel that anxiety and fear are in control.

I also have a special interest in the existential and spiritual approach, believing that your mind is your tool to achieve fulfilment, joy and inner peace.

 

www.amberhealingcounselling.co.uk  

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Qualifications:

Level 2 Certificate in Counselling Skills 

Level 3  Counselling CPCAB Certificate

Level 4 Diploma in Therapeutic Counselling