Anger
If your temper feels out of control or causes problems in your life, counselling can help you understand and manage your anger more effectively.
Dynamic Counselling
Be Open to Whatever Comes Next
'Dynamic Counselling' is a ‘dynamic’ practice of Psychotherapists, Therapists and Counsellors all working together to deliver the best counselling experience to our clients, with the shared vision of making counselling accessible to all who need it.
Your Path to Wellbeing
Dynamic Counselling
We offer appointments to children, adolescents and adults looking for a safe, confidential space in which to work through and understand their thoughts, desires, fears and anxieties.
We are very proud of our highly lauded ‘Affordable Counselling’ Service which is unmatched by any other Counselling provider in the area.
We can help with
Your Journey to Healing Starts Here
We are very proud of our highly lauded ‘Affordable Counselling’ Service which is unmatched by any other Counselling provider in the area.
Anxiety
Feeling constantly on edge or overwhelmed? We help you manage stress and calm racing thoughts with proven coping strategies.
Attachment Issues and Codependency
When relationships feel one-sided, overwhelming, or too intense, it might be more than just a rough patch. We help you explore healthier ways to connect.
Conflict
Whether it’s constant arguments or silent tension, conflict can affect every part of your life. Counselling helps you understand the patterns and find calmer ways to relate.
Couples Counselling
Struggles in relationships are more common than people think. We work with couples to improve communication, rebuild trust, and reconnect.
Depression and Low Mood
When life feels heavy and motivation fades, talking to someone can make all the difference. You’re not alone, and things can get better.
Divorce and Separation
The end of a relationship can be painful, confusing, and full of mixed emotions. Talking it through can help you heal and move on with strength.
Feeling Lost
Sometimes life just feels directionless or disconnected. Together, we can help you find clarity, purpose, and a way forward that feels right for you.
Grief and Bereavement
Grief doesn’t follow a rulebook. Whether recent or long ago, we’re here to help you process and heal at your own pace.
Guilt
Whether it’s recent or something that’s weighed on you for years, guilt can be heavy. We help you understand it, face it, and start letting it go.
Learning to Live with Illness
A long-term diagnosis can bring up fear, frustration, and deep change. Counselling offers space to process your feelings and adjust at your own pace.
Life Transitions
Big life changes can shake your sense of self. We’re here to help you navigate uncertainty and rediscover your direction.
Low Self Confidence and Self Esteem
Tired of feeling “not good enough”? We’ll help you rebuild your confidence and develop a more positive relationship with yourself.
Redundancy and Work Issues
Losing a job or feeling stuck at work can shake your confidence and routine. We’re here to help you make sense of what’s next and regain control.
Relationship Issues
Struggling to connect, communicate, or rebuild trust? We support individuals and couples to create healthier, more fulfilling relationships.
This is a new help with service
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Comfortable, Convenient Locations to Support You
With our flagship Therapy Centre in Stansted Mountfitchet, and our more recently acquired second Centre in Great Dunmow, we are ideally located for anyone living in the North Essex/East Hertfordshire region.
Thoughtfully Designed Rooms for Your Comfort and Privacy
Our rooms are beautifully appointed and private, and parking options at both centres are very easy, making your counselling experience all the more comfortable.
Testimonials
Overall Rating
After years of bad experiences when looking for a therapist, I was relieved to find Chris at Dynamic counselling. I saw him once a week for around 3 years and I can’t recommend him enough. He helped me through one of the most difficult times in my life and his expertise, kindness and willingness to help me, even when I didn’t even know how to help myself, changed my life. I highly recommend dynamic counselling and Chris to anyone and everyone who if thinking of starting or continuing their therapy journey.
Highly recommend! Super welcoming and friendly
I visited Dynamic Counselling every week for a couple of years and Chris was simply the best. His knowledge, patience and kindness have helped me immeasurably. Highly recommend.
I can vouch that Chris is an excellent counsellor that offers a safe space to share and work through any problems you may have. I found his sessions to be enormously beneficial and would recommend him to anyone in a heartbeat. It is worth noting that they offer an affordable counselling service, which pairs you with qualified counsellors looking to build their clinical hours. I know someone who has used this affordable service and had no complaints at all- they got on very well with their counsellor and found them to be professional and caring.
I'm so happy that I found Dynamic Counselling as I've never found such a caring, compassionate and helpful counseling service before, and I've been to several. I'm feeling so much better in myself now and will recommend to anyone.
First of all, I thought nobody would be able to help me,I didn't believe I would open to anyone, let alone a stranger. I soon got shown that this mentality I constantly used, was in fact very limiting for me. Chris taught me how to look at my perspectives, and how I reacted to both of them. He then worked on finding the real root causes of it. Before I knew it, I was completely open to clearing the skeletons out of the closet, and armed with Chris's guidance and patience, I one by one put my troubles to bed. My long time partner, can't believe the change in me and is very happy. It has also helped me with a recent knockback where I am diagnosed with Parkinson's, but instead of crumbling or trying to hide from it, I've positively faced it, embraced it even. I have applied for para status with British cycling. None of this would have been achievable, without what Chris taught me about myself. Please don't hesitate to talk to Chris and his team, they are above and beyond people, I owe them my whole way of life. Kind regards Mark
Emma is a fantastic counsellor who always provides a safe and supportive space. I have had counselling previously but my real change and insight has come from my work with Dynamic and Emma.