Redundancy can significantly impact an individual’s psychological wellbeing, leading not only to financial worries but also to feelings of worthlessness, anxiety, and a loss of confidence and self-esteem. 

It can bring about an identity crisis especially for those who so closely identify with their professional self.

The uncertainty around searching for new employment, combined with potential financial instability can trigger significant stress and anxiety for many which of course can have a knock on effect on relationships with friends and family.

Using counselling to identify personal strengths and explore new paths can help to foster a renewed sense of hope and purpose.